What is life coaching and who can benefit from it? 

There are as many possible answers as there are those who would ask the question because it is individualized, tailored to the unique needs of each person.


Coaching is a process that helps people identify and achieve personal goals, in any area of their lives, such as career, relationship, finances/abundance and health /weight loss.


What does a Life Coach do ?

A coach suggests strategies for achieving specific goals, exploring beliefs & behaviors that block our life's progress and implementing new ones. The decision to consult a coach opens up more possibilities than one can imagine on one's own. We all need support, motivation, and guidance. A coach helps bring focus to a situation, as well as a non-judgmental  compassionate partnership on your path to change, empowering the individual to approach life's challenges as opportunities for growth, to incorporate changes, to realize your potential.